Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Psoriasis and Your Diet Mar 06, 2026

Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More

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Brain Health Feb 27, 2026

Many of us know all too well the devastating effects of dementia and Alzheimer's disease. My father-... Read More

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A Younger Brain Feb 20, 2026

Here's another win for the Mediterranean diet pattern. A new study finds that switching to a diet fu... Read More

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Pantry or Refrigerator? Feb 13, 2026

Where to store various foods can be tricky at times. We know milk, meat and eggs belong in the fridg... Read More